Thats a good start!! But rememeber that a stress test doesn't mean that you're in good shape. It basically tells you that your heart and circulatory (?) are working the way they should. High blood pressure over a period of time will change that though, so keep up the exercise and diet. :)
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Thats a good start!! But rememeber that a stress test doesn't mean that you're in good shape. It basically tells you that your heart and circulatory (?) are working the way they should. High blood pressure over a period of time will change that though, so keep up the exercise and diet. :)
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